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White Tiger Kenpo

"The Peace of the Open Palm, Balanced by a Well Formed Fist."

Shihan Jim Rathbone copyrighted© 1993

Kenpo Techniques

 

Kenpo Hands

Belt Requirements

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Yellow Belt Orange Belt Purple Belt Blue Belt Green Belt 3rd Brown 2nd Brown 1st Brown Black Belt

 

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Yellow Belt Yellow Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     

Delayed Sword

 

Delayed Sword AB

 

Delayed Sword

 

Alternating Maces

 

Attacking the Circle ABC

Japanese Sword AB

 

 

 

Sword of Destruction

 

 

Chinese Sword AB

 

Chinese Sword AB

 

Deflecting Hammer

 

Knee of Veangence

 

Knee of Vengeance

 

Captured Twigs

 

Fang of the Cobra

 

Fang of the Cobra

 

The Grasp of Death AKA Grip of Death

 

 

Twisting Talon ABCD

Twisting Talon AB

 

Checking the Storm

 

Returning Dragon

 

Returning Dragon

 

Mace of Aggression

 

Breaking the Sword AB

 

Breaking the Sword

 

Attacking Mace

 

Kenpo Shield AB

Kenpo Shield

 

Sword and Hammer Evasion
   
   
   
   
   
   
   
   
   
   

Orange Belt Orange Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
Clutching Feathers Attacking the Circle
Dance of Death
Headlock ABC
Sumo
Five Swords
Grasping Talon AB
Japanese Strangle Hold ABCDE
Scraping Hoof Blocking the Kick ABCD
Lone Kimono Headlock ABC

Locked Wing

Crash of the Eagles Pt I ABCDE
Reversing Mace Grasping Talon AB
Obscure Sword Tackle Techniques ABCD
Crashing Wings
Heel Hook AB
Dancer
Grip of Death
Bending the Sword
Opponent At Sides ABCD
Obscure Wings Passing the Horizon AB
Raining Claw Kimono Grab AB
Shielding Hammer
Front Bear Hug ABCD
Lever ABC
Repeating Mace Crashing Elbow AB
Twisted Twig
Breaking the Cross
Heel Hook
Glancing Salute Bridge AB
Striking Serpent's Head
Raising the Staff ABC
Eagles Beak ABC
Buckling Branch Front Bearhug ABCD
Crossing Talon
Reverse Hammerlock AB
Simitar
Triggered Salute Breaking the Cross
Locking Horns
Knee Lift
Aiming the Spear
Gift of Destruction Raising the Staff
Thrusting Prongs
Leg Pull
Lowering the Gate AB
Thrusting Salute
Chokes ABCDE
Rocking Elbow
  Reverse Hammerlock
  Anvil ABCD
 
Single Leg Takedown
Knee Lift
 
Outside Leg Reap
Crane Leap ABCD
 
Checking the Serpent
Driving Elbows AB
    Crossing Guard AB

 

Purple Belt Purple Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
Charging Ram
Parting wings
Squeezing the Peach
Captured Leaves
Evading the Storm
The Blitz ABC
Thundering Hammers
Spiraling Wrist ABC
Twirling Wings
Snapping Twig
Leaping Crane
Crushing Hammer

Circling Wing

Calming the Storm
Bow of Compulsion
Obstructing the Storm
Swinging pendelum
Gift in Return
Cross of Destruction
Twin Kimono

Gift

Hooking Wings
Opening Cowl AB
Sleeper
Slicing Dragon
Ascending to Heaven
Spirling Twig
 
Crossing the Sun
 
 
 
 
 
 
  Raising the Sword

 

Blue Belt Blue Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
Begging Hands Turning the Handle
Flashing Wings Bridging the Gap
Repeated Devistation Advancing Phoenix AB
Sheild and Mace Two Headed Sperpent AB Two Head Serpent
Tripping Arrow Reversing Grasp AB Reversing Grasp AB
Fallen Cross Reaching for the Moon AB Reaching for the Moon
Returning Storm Flashing Daggers ABC Flashing Daggers
Crossed Twigs Bending the Limb AB Bending the Limb
Flashing Mace Wrap Around ABC Wrap Around ABCD
Hugging Pendulum Crouching Falcon Crouching Falcon
Wings of Silk Darting Serpent Darting Serpent AB
Gathering of the Clouds Silk Wind Silk Wind
Griping Talon Capturing the Leaves Spreading the Leaves
Snaking Talon Crossing the Lock AB Crossing the Lock
Circling the Horizon Darkness AB Darkness
Gift of Destiny Spinning from the Sun AB Spinning from the Sun
Destructive Twin

Folding the Wings

Folding the Wings

Broken Ram Vise Vise
Twist of Fate Dancing with the Flame AB Swinging Gate
Darting Mace Stretching the Bow Stretching the Bow
Hooking Wings Arcing Blades AB Arcing Blades AB
  Circle of China Circle of China
  Calming the Storm Silent Escape AB
  Returning Thunder Returning Viper
  Chokes ABCDE Returning Thunder
  The Serpent The Serpent
  Broken Staff Broken Staff
  Circling Serpent AB Circling Serpent
  Chinese "L" Choke AB Chinese "L" Choke
  5 Swords AB 5 Swords

 

Green Belt Green Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
Circling Destruction Prayer of the Dragon Snapping the Rod
Twirling Sacrifice Turning the Key AB Turning the Key
Escape from Death The Butterfly Ab The Butterfly AB
Obscure Claw Whirling Warrior ABC Whirling Warrior ABC
Circles of Protection Flowing Hands Flowing Hands
Heavenly Accent Whirling Blades AB Whirling Blades AB
Brushing the Storm Whirlwind Thrusting Limb ABC
Menacing Twirl Crossing Hammers AB Crossing Hammers ABC
Detour from Doom Two man Swinging Gate 2 Man Swinging Gate
Capturing the Storm Shogun AB Sweeping Branches
Conquering Shield Knee Sweep Knee Sweep
Encounter with Danger Kung Fu Cross ABC Kung Fu Wrist
Taming the Mace Stone Warrior AB Stone Warrior AB
Kneel of Compulsion Praying Mantis AB Praying Mantis
Cross of Death Drums of Manchu Drums of Manchu
Circle of Doom Sowing the Seeds AB Sowing the seeds
Broken Gift
Flashing Wings ABC
Flashing Wings
Securing the Storm Parting the Waves AB
Intercepting the Ram Winding Limbs ABC
Leap from Danger Brushing Wind
Glancing Wing Thundering Hammers
Squatting Sacrafice Checking the Tide
Clipping the Storm Crossing the Mountain
Back Breaker Whirling Leaves ABC
Entagled Wing Sweeping Wings Sweeping Wings
Defying the Storm Kneeling Tiger Kneeling Tiger
Raking Mace The Lotus The Lotus
Retreating Pendulum Attacking the Wall AB Attacking the Wall AB
Thrusting Wedge 7 Swords 7 Swords
  Reversing Hammers Reversing Hammers

 

3rd Brown 3rd Brown Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
Thrust into Darkness Spinning Hammers Spinning Hammers
Circling Fans Dance of Death AB Dance of Death AB
Rotating Destructions Leap of Death Leap of Death
Falcons of Force Miss of the Leap ABC Miss of the Leap ABCD
Bear and the Ram Eagle's Claw Eagle Claw
Glancing Spear

Eagle Miss AB

Eagle Miss
Raining Lance Foot Rake Foot Rake
Protecting Fans Sleeper AB Sleeper AB
Deceptive Panther Startle Cat AB Startled Cat AB
Courting the Tiger Manchurian Takedown AB Manchurian Takedown
Gathering the Snakes Shoalin Warrior AB Shaolin Warrior ABC
Despretate Falcons Springing Tiger AB Springing Tiger
Glancing Lance Raking the Ground Raking the Ground
Unfurling the Crane Slicing Knee Slicing the Knee
Grasping Eagles Beggar Points the Way Turning the Rod
Dominating Circles Eagle's Talon Eagle's Talons
Destructive Fan Crossing Darts Crossing Darts
Snakes of Wisdom Bending the Staff AB Bending the Staff
Parting the Snakes Dropping the Staff AB Dropping the Staff
Blinding Sacrafise The Escape ABC The Escape
Entwinded Lance Uncovering the Flame AB Uncovering the Flame AB
Leap of Death Opening Fan AB Opening the Fan AB
  Double Blades Double Blades ABCD
  Clawing Panther Clawing Panther
  Windstorm AB Spear of Jade ABC
  3 Winds Claw 3 Winds Claw ABCD
  3 Winds Fist 3 Winds Fist ABCD
  Chinese Cobra AB Chinese Cobra
  Spider Captures its Prey The Phoenix
  Taming the Cobra Retreating Phoenix

 

3rd Brown 2nd Brown Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
Twriling Hammers The Bladed Gift Hidden Fist AB
Destructive Kneel Rocker ABC Rocker
Dance of Darkness Circling The Sun AB Circling the Sun
Marriage of the Rams Leveling The Clouds Leveling the Clouds
Ram and the Eagle Broken Wing Plucking a Bird from the Sky
Fatal Cross Catching The Dragons Tail Sleeves of China
Escape from the Storm Monkey Elbow Monkey Elbow AB
Unfolding the Dark Striking Asp Striking ASP ABC
Reversing Circles Dragon Whips Its Tail Shooting Star
Falling Falcons Pushing The Circle Pushing the circle ABC
  Circles Of Glass Circles of Glass
  Japanese Hands AB Japanese Hands
  Waterwheel Waterwheel AB
  Tumbling Clouds Tumbling Clouds ABC
  Soaring Hawk Rising Kick
  The Dragon Flicks Its Tongue  
  Reversing The Cobra  
  Covering The Flame AB  
  Cobra & The Mongoose AB  
  The Crane Stretches Its Wings  
  Dance Of The Mongoose AB  
  Offers Of Dust AB  
  Ming's Sword AB  
  Chinese Fan  
  Locking The Gate AB  
  Circle Of Fire  
  Circle Of Steel  
  Hands Of Death  
  Moment Of Truth  
  Falling Circle  
     

 

3rd Brown 1st Brown Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
  Evasion Of The Dragon  
  Bowing To The Dragon  
  The Dragons Hammer  
  The Dagger AB  
  The Mantis  
  Dancing Mantis  
  Sticks Of Satin AB  
  Vipers Coil  
  Advancing Hammers  
  Sweeping Arm Hook  
  Snapping The Twig  
  Breaking The Yoke  
  Prayer Of Death  
  Caught In The Nettles  
  Crane Defends Its Nest  
  Dancing Dragon  
  Capturing The Wind  
  Swinging Pendulum  
  Twisting Staves  
  Guiding The Staff  
  Cyclone  
  Double Spear ABCD  
  Destructive Wind  
  Whirling Thorn AB  
  Thunder In Darkness  
  Advancing Storm AB  
  Attacking Mantis  
  Dance Of The Dragon  
  Praying At The Wall  
  Dance Of The Crane  
     

 

Black BeltBlack Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
  Chinese Pincers AB  
  Crossing Hooks Falling Hammers
  Turning The Flame AB  
  Stopping The Staff  
  Twisting Vines  
  Breaking The Staves  
  Hands Of Jade  
  Spinning Log  
  Lever Of Ming  
  The Lion AB  
  Double Lance  
  Flashing Of The Tigers Claw  
  Returning Fist  
  Falling Blades  
  Crossing Swords  
  Corkscrew  
  Falling Hammers  
  The Whip  
  Winding Elbows  
  Twisting Serpent  
  Chopping The Log  
  Falling Tree  
  The Python  
  Calming The Waves  
  The Monk And The Tiger  
  Tiger Corners its Prey  
  Turning From The Beggar  
  4 Fist  
  Advancing Dragon AB  
  Vengeance From Above  

2nd Black Belt

American Kenpo Techniques

White Tiger Kenpo Techniques

Tracy Kenpo Techniques

     
  Stop Hit ABCDE  
  Chinese Sword AB  
  Trapping the Sword AB  
  Knee of Vengeance  
  Twisting Talon ABC  
  Spider Spins its web  
  Windmill Guard A  
  Kung Fu Cross  
  Typhoon  
  Double Headed Dragon  
  Gift  
  Avenging Swords  
  Reversing Hammers  
  Smothering the Sword  
  Crashing Elbows  
  Lever  
  Raising the Staff  
  Striking Fang  
  Dart  
  Trapping the Sword  
  Wings of Devastation  
  Circling Blades  
  Dropping the Sword  
  Falling Dragon  
  Attack from the Temple  
  Brush with Death  
  Twirling Wings  
  Arm Hook  
  Striking Mace  
  Japanese Strangle Hold  

 

Forms

American Kenpo White Tiger Kenpo Tracy's Kenpo
Short 1 Left/Right - Yellow Short 1 Short 1 - Orange Belt
Long 1 - Orange Long 1 Long 1 - Purple Belt
Short 2 -Purple Long 2 Short 2 - Purple Belt
Long 2 - Blue Short 2 Long 2 - Blue Belt
Short 3 -Green Short 3 Short 3 - Blue Belt
Long 3 - 3rd Brown Short 4 Long 3 - Green Belt
Two Man Set - 2nd Brown Mass Attacks Panther / Book Set - Green Belt
Long 4-2nd Brown Dark Room Staff Long 4 - 3rd Brown
  Long 4 Dark Room Staff - 3rd Brown
  Skylight Staff Tiger and Crane - Tiger & Crane
    Long 5 - 1st Brown
    Mass Attacks -1st Brown
    Long 6
    Two Man Set Right/Left side
    Long 7 - 2nd Black
    Staff Kata #3 - 2nd Black
    Skylight Spear - 2nd Black
    Little Tiger - 3rd Black
    8 Point Spear - 3rd Black
    #1 Sword - 4th Black
    Tam Tui- 4th Black
    #8 Kata
    Finger Set
    Skylight Staff

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